Tag Archives: yoga practice

Keep Bending Forward

26 Mar

Sometimes we try so hard to keep moving forward when really, all we need to do is keep bending forward. Challenge yourself to really stay and hangout in Forward Bend sometime this week. Be passive, breathe deep and watch yourself gradually progress forward.
Forward Bend 1 Forward Bend Smile Forward Bend Lock

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Oasis Yoga for kids!

14 Feb

This week Oasis Yoga has been in the classroom introducing the little guys to a yoga practice. We went on a jungle safari and learned how fun it can be when we move our bodies!

Oasis Yoga- York 1

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