Archive | March, 2013

Keep Bending Forward

26 Mar

Sometimes we try so hard to keep moving forward when really, all we need to do is keep bending forward. Challenge yourself to really stay and hangout in Forward Bend sometime this week. Be passive, breathe deep and watch yourself gradually progress forward.
Forward Bend 1 Forward Bend Smile Forward Bend Lock

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Oasis Yoga – week one.

20 Mar

 

 

OPENING WEEK! We have dreamed about this for so long it hardly feels real. Monday marked our first day at Oasis Yoga, Koh Lanta! We are having a blast. It’s been a whirlwind of meeting people and figuring out the island, but somehow we have managed to sneak a few projects into the mix and Farra has never been happier! There is so much work to be done and we are thrilled to get dirty and watch the transformation.  I have decided to dust off the ol’ blog and document this experience…. I have a feeling 60 year old Kate and Farra will appreciate it! 🙂
Farra_ProjectsDSC_6799Mango and Matsbeach viewDSC_6784horizontal_1

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