Zoe’s Lion

17 Feb

Oasis Yoga, Lion Pose SIMHAGARJANASNA – Roaring Lion
“Especially good for children, this is an excellent asana for the throat, nose, ears, eyes and mouth, especially if performed facing the healing rays of the early morning sun. It relieves frustration and releases emotional tension. Tension is removed from the chest and diaphragm. Roaring Lion is useful for people who stutter or nervous. It develops a strong and beautiful voice.”

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